CEOs, Your Energy is Your Company’s Most Underleveraged KPI.
CEOs, Your energy is your company’s most underleveraged KPI.
When you walk into a room, your team doesn’t just listen to your words—they absorb your energy.
If you’re stressed, scattered, and running on fumes, it quietly signals: this is how we do things here.
But the reverse is also true.
When you’re grounded, clear, and rested, you give permission for your team to show up the same way.
Energy isn’t just personal. It’s cultural. It cascades.
A Quick Reset Practice:
1. Breathe several times, exhaling longer than your inhale
2. Drink a glass of water or eat a protein snack
3. Take a quick 5-minute walk to regroup
4. Think about what you want to happen (ideal outcome) until your body relaxes
5. Decide a clear intention for your next commitment
6. Go make things happen
How do you want your energy to show up in your company this week?
#ExecutiveCoaching #LeadershipEnergy #CEOmindset #CultureByDesign #WellBeingAtWork