The Well-Being & Leadership Coaching Program

Everyday is a new day to discover your strengths and reach new heights.

The Standing Mountain coaching program was created for entrepreneurs who are absolutely excited and dead serious about making a change and are ready to do what is necessary to improve their life. Throughout our personalized coaching sessions, you’ll be guided through my 7-step Well-Being 5.0 System to help GAIN CONFIDENCE, INCREASE FOCUS, CREATE CLARITY, and BETTER YOUR WELL-BEING.

1. CALIBRATE

This is where we learn about your life and understand CRYSTAL CLEAR about what your intentions are and what you want to experience. This is a space created for you to begin sharing who you are and where you want to go. Spending time with your coach on creating or calibrating a personal vision statement by using your core values.

WELL-BEING 5.0 SYSTEM

2. CLAIM

You may know what it is that is holding you back from succeeding, or you may need guidance on identifying what is holding you back. This is where we spend time identifying any self-doubt, inner resistance, anxiety, or fear that is blocking you from your full potential so that you can finally take action and RELEASE YOUR INNER GEESE. This is where YOUR WHY is identified and claimed.

3. IDENTIFY

We will IDENTIFY YOUR CHARACTER STRENGTHS and talk about past successes. Reset your focus on your SUPERPOWER, so you feel strong and confident. We will discover your passions and what exactly feeds your soul and why.

4. FUEL

We will pinpoint “your FUEL TYPE” and acknowledge systems you need to support your health, your relationships, or professional life. Knowing what YOU need to refuel your body, your mind, and your soul are very valuable to achieving your high performance focus and sustaining that focus for your long term journey.

5. UPGRADE

We will learn specific “ADVANCED TOOLS” and add them to your personalized high performance formula. When you use these tools, you will achieve faster RESULTS. This is HOW you will be successful. Every situation is different and the coaching process is personalized to you.

6. ACTION

This is where we identify specific ACTION PLANS and set specific goals to improve your effectiveness and abilities so that your personal or professional life continues to evolve and become what you want it to be.

7. ELEVATE

You will move forward with the action plan you created with me. By now, you may have already made serious strides in your daily resilient routine. You are now armed with specific knowledge and skills, confidence, vision, and support that will generate the outcome you expect. Your passion and focus are IGNITED. Your performance is SUSTAINABLE.

Let’s Get Started

I look forward to coaching you on your ideal well-being and personal success.

Book Your Complimentary Call

This is a “ZERO OVERWHELM” 25-minute call. You don’t need to prepare, but you can come with a list of things to talk about.

Choose Your Program Length

My 50-minute coaching sessions are offered weekly or bi-weekly and will cover your progress and identify strategies to keep moving forward while achieving your ideal well-being and personal success. 

  • Single Individual Coaching Session(s) as needed

  • 4 Session Program

  • 8 Session Program

  • Monthly Subscription

We Get to Work

If it’s a great fit, we’ll set up our initial coaching session in which we will:

  • Highlight your strengths and values

  • Clarify your overall well-being and leadership goals

  • Create or calibrate habits and focus

  • Set yourself up for success with personalized techniques to reach your ultimate goals

“I’ve enjoyed working with Jeni because she reminds me to celebrate all the wins, large or small, in my relationships, work, fitness, and wellness. It’s been helpful to talk through upcoming big (and sometimes scary) moments with her, so I can step into them with confidence and calmness. And I always enjoy starting every call with grounding breaths and ending with her telling me that she appreciates me.”

– David Tran, Founder, Flow Club, CA

Questions?

Have a question not listed here? Feel free to contact me.

  • These programs were created for you to put proven systems in place within a few weeks (if not the first session), which will lead you to gain the FULFILLMENT you seek in your life each and every day.

    You’re a high-achiever, believer in a higher purpose, and always have a learning module or book or podcast going on somewhere. I’m known to work best with others who are ready to improve their situation and take the necessary steps to GET IT DONE, MAKE IT WORK, and BE THE BEST they can be.

  • Not everyone is ready to move forward with change:

    1. If you are not ready to make a change, then keep searching, reading, and SURROUNDING YOURSELF WITH POSITIVE PEOPLE that support you until you are ready.

    2. If it is uncomfortable thinking about taking ownership and responsibility for your choices and making the necessary changes, then remember that until you realize that you have the power to improve your life, then your situation will continue to stay the same, if not get worse. TAKE RESPONSIBILITY for your health and your life.

    3. JOIN the free The Standing Mountain Facebook group. The free information will get you started towards your goals until you’re ready to work with me one-on-one.

    Doing these three things will really help you get primed for our work. When you’re ready, call me and we’ll get started. (I’m in no rush and will be here when you are ready.)

    Types of personalities I won’t work with (without exception) are the whiner or the chronic skeptic and complainer, as well as individuals who constantly make excuses for not getting their assignments done or challenging every aspect of the program. I also do not tolerate people who regularly blame others and do not take responsibility for their actions. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably not work well together and I wouldn’t want you to waste your time or money. Is that fair?

  • Yes! The result of our work together will make a difference and improve your life in all dimensions.

  • You can expect to:

    Gain CONFIDENCE.

    Increase FOCUS.

    Create CLARITY.

    Find your joy, your zest, your BELLY LAUGH.

    Calibrate your RESILIENT ROUTINE setting yourself up for success

    Learn about your CHARACTER STRENGTHS and how you can use those to improve your life.

    “RELEASE your geese” and learn improved strategies to start living your passion and purpose with ease.

    Acquire new communication, stress management, self-care, and self-talk techniques and FEEL IN CONTROL of your body, your time, and your future.

    STAY ACCOUNTABLE AND ON TRACK.

    Fine tune your SELF-CARE ensuring high-performance.

    IMPROVED ENERGY, STRENGTH, STAMINA AND VITALITY that is whole-body wellness: physically, mentally, emotionally, financially, socially, vocationally, environmentally, relationally, and spiritually.

    Build a RESOURCE library that will continue providing the specific support you need.

    Feel more at PEACE with yourself and your progress.

  • Yes, I encourage you to! Please read our client testimonials on the homepage. See which ones you resonate with, let me know during our complimentary call, and I’ll put you in touch.

  • That depends on how quickly you can transition to making those inner shifts.

  • Do all of your homework. Be totally committed to yourself. Understand that making changes is a process, a proven one, that only works if you TAKE OWNERSHIP and action and do the steps.

    All of my clients who have diligently applied every step in the Well-Being 5.0 Program have said their lives are more successful both personally and professionally.

  • Yes, a resounding Yes! When you choose to invest in yourself by aligning yourself with a coach that understands you, your values, and your vision, and can help you manifest the life that you want, whether it is improved whole body wellness, improved relationships, or passionate life purpose, you will reap the rewards.

    Stop and ask yourself:

    How much better will my life be when I am able to do the things I want to do because I am physically or emotionally stronger?

    How much better will my life be when I can wake up in the morning am excited about my plans for the day and feel a sense of purpose and value everyday?

    Chances are, the amount of success you feel as your daily decisions and quality of life improve will be so valuable to you that it will more than cover your coaching investment. Your life satisfaction will be worth 10 times more than the coaching investment you made.

    Expect to receive and use many of the resources, templates, and systems available to you when you join The Standing Mountain community. This is what you are looking for!

    You are investing in yourself. You deserve this! YOU ARE WORTH IT!

    You are capable of having the life that you want.